9:00AM
to 9:30AM
The 30 minute class will include kind and gentle yoga and breathing exercises that social media users can use to unplug from their tech life and toys, to release stress, and to manage their time online and offline with grace and ease. The class will be taught in Malcolm X/ Meridian Hill Park by the waterfall located at the 16th Street, NW and W Street, NW entrance. Look for Ananda Leeke (African American woman with locs) in a colorful kg yoga t-shirt. Dress comfortably in loose clothing. Please bring your own mat. If it rains, the group will not meet.
Speaker
Ananda Leeke is a certified RYT 200 Yoga Alliance registered instructor and certified Reiki Master practitioner. She enjoys teaching yoga, self-care practices, and breathing exercises to social media communities. Recently, she led a Blogger Wellness session at the BlogHer 2011 conference in San Diego, California. She is also an artist, author, coach, speaker, and founder of Digital Sisterhood Network. Visit www.anandaleeke.com.
- Time Sunday November 6, 2011 9:00am - 9:30am
- Venue Malcolm X/Meridian Hill Park 16th Street, NW & W Street NW Washington, DC
- Type Workshop → Creative
- Company Digital Sisterhood Network
- Point of Contact Email: kiamshaleeke@yahoo.com
- Subject Yoga
- Point of Contact Ananda Leeke
- Tags yoga relax stress relief unplug social media users
18
Interested
season_90
Paul Hyland- Audrey Matthias
Rakia McDonald
Rebecca Thorman
Keagan I Lynch
Jonathon Perrelli
- pjcook82
Jackie Mathis- bradweikel.
- Leah Stern
- Deonna Hodges
ElenaTheRican
David Simnick
Emily Lippard- Philip Soriano
- vehlan
- Mike Chelen
NOTE Number reflects attendee interest not registrations or attendance. Get there early!
